Among many dental problems, bad breath is something that many have to deal with in their daily lives. Since this hygiene issue can affect a person’s lifestyle and relationships, it is important to get it fixed as soon as possible. The first step in this process is to understand the causes of this condition. This way, you will be able to prevent the condition from occurring at all. The following are some common reasons this condition is caused.
Although it is disgusting, saliva actually helps you to clean your mouth. It cleanses the inner area of your mouth and removes the food particles stuck in your teeth. A condition known as dry mouth can lead to bad odor since it decreases the level of saliva in your mouth. This usually happens in the night and therefore leads to morning breath.
The breakdown of food can leave certain particles stuck in your teeth. This can create an unpleasant odor after a few hours. When food particles are stuck in your mouth, it allows bacteria to sneak inside. This can easily lead to bad breath. Moreover, eating certain types of food such as garlic, onions and certain other spices can also lead to bad breath as well. Therefore, the next time you go grocery shopping, make sure to buy organic toothpaste instead of filling your car with junk food.
Poor Dental Hygiene
This is an extremely common reason for this condition. Individuals who fail to take proper care of their mouth are more likely to suffer from this oral problem. This is why it is important to brush and floss at least twice a day. When you do not brush and floss daily, the food particles will remain in your mouth and result in an unpleasant odor. So, make sure to buy natural mouthwash and floss your mouth twice a day.
Sometimes, take certain types of medications can affect your dental hygiene as well. Certain medications lead to dry mouth and thereby indirectly contribute towards bad breath. Some medications tend to break down and release chemicals in the mouth and thereby allow bad breath to spread inside the mouth easily. Therefore, when you take medications, be careful of what kind of side effects they can lead to.
As you can see, bad breath is usually caused due to certain lifestyle decisions. If you follow proper oral hygiene habits, you will not be affected by this problem. The best solution is to see a dental hygienist since the professional can give you useful advice.